An amazing morning protein shake!
- handful of cashews
- 8-10 dry apricots
- 3 tbsp of hemp seeds
- small bar of dark chocolate
- 1 cup of almond milk
- some water or ice optional
Mix all together in the Vitamix or Blendtec. Once smooth decorate with hemp seeds and...
Easy to make delicious spread that can be used on bread, crackers or raw veggies.
- 1/2 cup of almonds
- 1 tbsp of nutritional yeast
- 1 lemon (juice it)
- handful of sprouted moong beans
- 1 tbsp of coconut oil
- pinch of salt
Mix all together in the Vitami...
Creamy, rich morning after yoga shake!
- 8 organic strawberries
- organic apple
- 3 tsp of maca powder
Mix all together in the Vitamix or Blendtec. Enjoy it!
Green version of morning energy boost. This time with Green Tea Matcha Powder.
- 1 tsp of matcha powder
- 1 tsp of maca powder
- 1 cup of unsweetened almond milk
- 1/2 banana
- 1 pear
- 1 tbsp of yucon syrop
Mix it well in the Vitamix. Enjoy your full of energy day!
Avocado Florentine from NYC Quintessence.
Sprouted kamut bread topped with fresh spinach, avocado, tomato, mock hollandaise sauce, and caramelized onions, dusted with black pepper.
Ingredients: Avocado, Tomato, Sprouted Kamut Bread, Hollandaise Sauce, Caramelized Onions...
Morning energy boost!
- 1 tbps of coco moji energy elixir
- 1 banana
- 1 pear (optional)
Mix it well in the Vitamix. Drink it before you start your day.
Super tasty and easy to make dessert!
- 1/2 cup of cashews
- 1 cup of frozen raspberries
- 3 tsp of coconut butter
- 1/2 cup of agave nectar
Soak cashews for at least 30 min. Drain the water. Mix all together in the Vitamix. Garnish with fresh raspberr...
Creamy and delicious way to start a day!
- 1 cup of chopped pineapple
- 1 avocado
- 1 cup of coconut milk
- 1/3 cup of agave
Mix all together in the Vitamix. Garnish with chia seeds.
Super easy to make Raw Thai Dish.
- 1 carrot
- 1 green zucchini
- 1 yellow zucchini
- small bunch of broccolini
- raw coconut milk
- small piece of fresh ginger
- 1 lime (juice it)
- 1 tsp turmeric
- half tsp of red chili powder
- 1 tsp of Celtic sea salt
Use spiralizer to sli...
Great green smoothie from Luna's Living Kitchen.
- 1 cut frozen mango
- half a cup of chilled matcha green tea
- half a cup of hemp milk
- bunch of fresh organic spinach
Mix all together in the Vitamix. Enjoy it!
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