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Almond Bread Spread

Easy to make delicious spread that can be used on bread, crackers or raw veggies. - 1/2 cup of almonds - 1 tbsp of nutritional yeast - 1 ...

Green Brunch

Brunch made in 7 minutes! - 6 mushrooms - 6 small broccoli heads - handful of arugula - 1 tsp of rosemary - 1/2 tsp cumin powder - 1 tbsp...

Avocado Florentine

Avocado Florentine from NYC Quintessence. Sprouted kamut bread topped with fresh spinach, avocado, tomato, mock hollandaise sauce, and ca...

Cashew 'cheese' & almond-moong spread on flax-seed crackers

Snack time! Crackers: - half a cup of flax seeds - half a cup of sunflower seeds - 1 tsp of ginger powder - 2 tsp of lime juice - 1 cup o...

Grain-free Veggie Sandwich

Quintessence is one of the first raw places in New York recommended by my sister Ania, that I like to visit each time when I am there. S...

Scrambled Hemp "Tofu"

Great substitute for soy tofu! - Hemp 'tofu' - 1 fine chopped ginger - 1 shredded carrot - 1 shredded zucchini - half of chopped tomato -...

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