Hello Delicious!

Easy to make delicious spread that can be used on bread, crackers or raw veggies. - 1/2 cup of almonds - 1 tbsp of nutritional yeast - 1...

Brunch made in 7 minutes! - 6 mushrooms - 6 small broccoli heads - handful of arugula - 1 tsp of rosemary - 1/2 tsp cumin powder - 1 tbsp...

Avocado Florentine from NYC Quintessence. Sprouted kamut bread topped with fresh spinach, avocado, tomato, mock hollandaise sauce, and...

Snack time! Crackers: - half a cup of flax seeds - half a cup of sunflower seeds - 1 tsp of ginger powder - 2 tsp of lime juice - 1 cup...

Quintessence is one of the first raw places in New York recommended by my sister Ania, that I like to visit each time when I am there....

Great substitute for soy tofu! - Hemp 'tofu' - 1 fine chopped ginger - 1 shredded carrot - 1 shredded zucchini - half of chopped tomato -...