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Easy to make, full of protein breakfast!

- 1 cup of coconut plain yogurt

- 3 tbsp of chia seeds

- 8 organic strawberries

- 10 organic blueberries

- handful of cashews

- 3 tbsp of yacon syrop

Mix yogurt with chia seeds first. Add cut strawberries, blueberries and cashews, pour the yacon syrop over. Enjoy as breakfast or sweet fast snack.

Brunch made in 7 minutes!

- 6 mushrooms

- 6 small broccoli heads

- handful of arugula

- 1 tsp of rosemary

- 1/2 tsp cumin powder

- 1 tbsp of coconut oil

- pinch of Himalayan pink salt

Heat the oil and add cumin powder, once golden add sliced mushrooms, rosemary and salt. Cover the pan for about 2-3 min. Add broccoli and cover again for 2 min. Turn the heat off. Add arugula and cover again for about a minute. Serve with gluten free buckwheat toast, sunflower butter and organic tomatoes.

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