Vitamin C Booster!

Refreshing and cooling smoothie that makes you feel and look younger :)

- 2 glasses of fresh squeezed organic grapefruit juice

- 1 organic orange

- 1 organic apple

- 1 organic pear

Mix together in the Vitamix. Drink it up!

Raw Zucchini Wraps

Raw, vegan and delicious wraps!

Wrap:

- 1 zucchini

Slice into thin pieces.

Filling:

- 1/3 cup of raw almonds or almond pulp from your almond milk

- 1 lime (juice it)

- small piece of fresh ginger

- 2 tbsp of olive oil

- 2 tbsp of Celtic sea salt

- 3 tbsp of dulse

If you are using raw almonds grind then first. If you are using almond milk pulp, just mix all ingredients in the food processor until smooth. Add some water if you like. You can also use your 'tuna' salad as a filling :)

Cashew dip:

- 1/3 cup of cashews

- 1 lime (juice it)

- 1 tbsp of nutritional yeast

- 1 tsp of Celtic sea salt

- 1/3 cup of water

Soak cashews over night or for at least 30 min, drain the water. Place all ingredients in the food processor and mix it until creamy.

Plus:

- avocado

- tomato

- fresh basil

Place your zucchini on the flat surface, spread the almond paste or 'tuna' salad, add sliced avocado, tomato and fresh basil, roll it up. Serve with side cashew dip and organic mache lettuce.

Quinoa & Amaranth 'Oatmeal'

Looking for warm, vegan, gluten & wheat-free oatmeal? This is your answer.

- half a cup of quinoa

- half a cup of amaranth

- half organic apple

- half organic pear

- 10 cashews

- handful of raisins

- coconut manna

- sunflower seeds

- 3 cups of water

After washing, place quinoa and amaranth in the rice-cooker. Add cut apple, pear, cashews, raisins and 3 cups of water. Let is cook while you are taking shower, meditating, doing yoga or anything else! Once done (the rice-cooker will turn to 'warm'), if you like you can add a little bit water to make it mushy. Serve with coconut manna and roasted sunflower seeds.